A Kinder Version of Paleo, for Women

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Stefani Ruper & Noelle Tarr, NTP, NSCA-CPT

Stefani Ruper & Noelle Tarr, NTP, NSCA-CPT

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Visit this presenter's website

Stefani Ruper & Noelle Tarr, NTP, NSCA-CPT

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What you'll learn from this expert talk:

  • Sore is not the new skinny: don’t be a slave to your workout!
  • Embracing fats and letting go of calorie counting
  • Noelle and Stef’s steps to going paleo in a gentle way

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